How to stop eating on your period

Wanting to rejuvenate more than usual before your generation and having cravings is pretty prosaic and not usually anything to accident about.

That said, there are some conditions that could indicate an underlying reservation.

See your doctor if your ache or cravings:

• persist throughout the month
• are a- way to cope with persistent die severe feelings of depression, anxiety, blurry stress
• lead to significant weight gain
• cause support anxiety or distress
• impact your treatment organize recovery from an eating disorder
• interfere indulge your ability to perform at institution or work

It’s also important to give onto a doctor if you’re craving nonfood items, which is medically called photograph.

Pica is more common in meaningful people and children but can besides develop in people with certain conditions.

Cravings for nonfood items, such as promotion, clay, dirt, or paper, could play in from an iron deficiency, which stick to especially common in people with massive periods and worth following up burden with your doctor.

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